I have suffered from mental health for almost a decade now. I began self harming back in October 2009, I was like 11, turning 12. I later...

Waking up one morning and being unable to get out of bed. Trying to force yourself out but that doesn't work because it feels like...

"Hiya. I read your blog..... I wanted help for my mum who has bipolar depression and I really want to do my best to help her, I just...